Blog

Articles for physiotherapists, written from the published literature. Every claim names the study behind it.

Latest

Telerehabilitation in Parkinson's disease: A critical review of 2025 meta-analyses on motor outcomes and quality of life

Two 2025 meta-analyses show conflicting results on gait and balance, but consistent gains in quality of life. Here is how to interpret the data for clinical decision-making.

22 August 20263 min read6 studies

What recent evidence says about exercise effectiveness and adjunctive treatments in rotator cuff tendinopathy

Network meta-analyses rank concentric strengthening as the most effective exercise for dysfunction, while psychological factors and central sensitization explain outcome variability that structural diagnosis alone cannot.

21 August 20263 min read5 studies

What dose of exercise predicts knee OA improvement

Does frequency, volume, or intensity drive better KOOS and VAS outcomes in knee osteoarthritis? A review of recent evidence on adherence, dosing, and clinical impact.

20 August 20264 min read3 studies

The role of dosage and adherence in outcomes for chronic low back pain

Literature shows dosage and supervision drive outcomes in chronic LBP. Mobile health improves adherence, but partial compliance carries a measurable cost. Here is how to use this data to justify remote follow-up intensity.

19 August 20264 min read3 studies

Calibrating Load When You Cannot See the Patient

Remote home programs require structured dosing and continuous tracking. Literature shows why vague instructions fail, how to monitor progression, and what to do when symptoms fluctuate.

18 August 20263 min read6 studies

Weighing self-report against performance tests when deciding phase progression

Patient-reported scores and objective performance metrics frequently diverge. The literature shows why this happens and how to use both signals without defaulting to rigid cut-offs.

17 August 20263 min read8 studies

Postural Landmark Tracking: Predictive Value Versus Descriptive Baseline

Baseline postural indices rarely forecast recovery curves. This article examines how millimetric landmark shifts, dynamic stress-testing, and angular correlations should actually guide manual versus exercise-led interventions, and what to document to sustain adherence past week three.

16 August 20264 min read5 studies